Ketogenic diet (or for short, Keto diet) acts to reduce the sugar stores in the body. [1] As a consequence, energy fat begins to split, creating molecules called ketones used by the body for food. It may also contribute to weight loss as the body consumes fats.
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Ketogenic diet (or for short, Keto diet) acts to reduce the sugar stores in the body. [1] As a consequence, energy fat begins to split, creating molecules called ketones used by the body for food. It may also contribute to weight loss as the body consumes fats.
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26 Feb 2019 The keto diet helps many people manage their weight, improve blood blood sugar to the point where you could possibly stop taking medication. mostly used in the preparation of processed crackers and packaged foods.". 14 Mar 2019 This high-fat, low-carb diet aims to put the body into a state of ketosis. Normally, the carbohydrates you eat break down into a sugar called